About Us   |  Our Services   |  Resources |  Appointment |  Virtual Tour
 
Escape to a world  where you are pampered like royalty. Where your mind, body & soul rejuvenate and replenish. Where you return to the world with your inner energies revitalized and your outer beauty enhanced.
 
   
 
     
  Power aerobics
  
  Step up  
  Sculpt it  
  Lower body toning  
  Curl it up  
  Dynamic flexes  
  Body conditioning  
  Heart rate training  
  Rhythm walk  
  Stability ball  
  Kick boxing  
  Taeboo  
  Therapeutic
    movements 		 
       
 
     
  Customer Information  
 
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